Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
5/8/2009 Swim
Health Club
Free Style 1000.0 yd 20:12 35:34
2/12/2008 Elliptical
Health Club
Default 2.0 mi 20:09 10:05
6/10/2008 Run
Health Club
Tempo 2.5 mi 20:07 7:59
5/22/2009 Swim
Health Club
Free Style 1000.0 m 20:00 32:12
4/27/2009 Swim
Health Club
Free Style 1000.0 yd 20:00 35:13
8/15/2008 Spinning
Health Club
Default 6.2 mi 20:00 3:14
7/2/2008 Swim
Health Club
Mixed   20:00  
6/30/2008 Swim
Health Club
Mixed   20:00  
6/26/2008 Swim
Health Club
Mixed 850.0 yd 20:00 41:25
6/25/2008 Swim
Health Club
Mixed   20:00  
6/24/2008 Swim
Health Club
Mixed   20:00  
12/1/2007 Swim
Health Club
Mixed 800.0 yd 20:00 44:01
5/27/2009 Swim
Health Club
Free Style 2000.0 yd 19:25 17:06
5/18/2009 Swim
Health Club
Free Style 1000.0 yd 19:15 33:53
6/3/2009 Swim
Health Club
Free Style 1000.0 yd 18:38 32:49
10/29/2008 Swim
Health Club
Free Style 1000.0 yd 18:37 32:46
7/15/2008 Swim
Health Club
Mixed 850.0 yd 18:20 37:58
7/8/2008 Swim
Health Club
Mixed 850.0 yd 18:14 37:46
7/16/2008 Swim
Health Club
Mixed 850.0 yd 18:11 37:40
11/13/2008 Swim
Health Club
Mixed   18:00  
7/17/2008 Swim
Health Club
Mixed 850.0 yd 18:00 37:17
7/22/2008 Swim
Health Club
Mixed 850.0 yd 16:59 35:10
7/24/2008 Swim
Health Club
Mixed 850.0 yd 16:57 35:06
7/23/2008 Swim
Health Club
Mixed 850.0 yd 16:45 34:41
9/4/2008 Swim
Health Club
Mixed   16:00  
9/23/2008 Run
Health Club
Easy 1.5 mi 15:00 9:49
8/28/2008 Swim
Health Club
Mixed   15:00  
8/13/2008 Spinning
Health Club
Default 4.5 mi 15:00 3:20
9/2/2008 Swim
Health Club
Mixed   12:00  
10/23/2008 Swim
Health Club
Free Style 500.0 yd 10:05 35:30
3/28/2009 Run
Health Club
Brick 1.0 mi 10:00 10:00
3/3/2009 Run
Health Club
Easy 1.0 mi 9:00 9:00
1/25/2009 Swim
Health Club
Mixed 1000.0 yd    
3/27/2008 Spinning
Health Club
Default 14.2 mi