Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/4/2014 |
Run |
Cottage trails |
Easy |
3.0 mi |
|
|
|
7/5/2014 |
Run |
Cottage trails |
Easy |
13.0 mi |
1:50:00 |
8:28 |
|
7/16/2014 |
Run |
Cottage trails |
Easy |
6.5 mi |
51:30 |
7:56 |
|
7/17/2014 |
Run |
Cottage trails |
Easy |
4.5 mi |
36:00 |
8:00 |
|
7/19/2014 |
Run |
Cottage trails |
Easy |
15.0 mi |
2:10:00 |
8:40 |
|
8/24/2014 |
Run |
Cottage trails |
Easy |
7.0 mi |
|
|
|
8/30/2014 |
Run |
Cottage trails |
Easy |
4.4 mi |
|
|
|
9/1/2014 |
Run |
Cottage trails |
Easy |
7.0 mi |
|
|
|
9/21/2014 |
Run |
Cottage trails |
Easy |
15.0 mi |
|
|
|
10/5/2014 |
Run |
Cottage trails |
Easy |
6.5 mi |
|
|
|
10/19/2014 |
Run |
Cottage trails |
Easy |
11.5 mi |
1:37:38 |
8:30 |
|
12/31/2014 |
Run |
Cottage trails |
Easy |
5.7 mi |
|
|
|
1/10/2015 |
Run |
Cottage trails |
Easy |
4.4 mi |
|
|
|
1/17/2015 |
Run |
Cottage trails |
Easy |
4.4 mi |
|
|
|
1/19/2015 |
Run |
Cottage trails |
Easy |
16.0 mi |
|
|
|
2/13/2015 |
Run |
Cottage trails |
Easy |
2.0 mi |
|
|
|
12/23/2014 |
Run |
Holmdel Park |
Easy |
5.0 mi |
|
|
|
12/26/2014 |
Run |
Holmdel Park |
Easy |
5.0 mi |
|
|
|
8/8/2014 |
Run |
Mason tract |
Easy |
9.0 mi |
1:30:00 |
10:00 |
|
8/9/2014 |
Run |
Mason tract |
Easy |
9.0 mi |
1:30:00 |
10:00 |
|
7/2/2014 |
Run |
Oak Openings |
Easy |
7.0 mi |
|
|
|
7/7/2014 |
Run |
Oak Openings |
Easy |
7.0 mi |
|
|
|
7/24/2014 |
Run |
Oak Openings |
Easy |
15.5 mi |
2:17:00 |
8:51 |
|
7/26/2014 |
Run |
Oak Openings |
Easy |
7.0 mi |
|
|
|
7/30/2014 |
Run |
Oak Openings |
Easy |
16.0 mi |
2:25:00 |
9:04 |
|
8/27/2014 |
Run |
Oak Openings |
Easy |
10.0 mi |
|
|
|
9/9/2014 |
Run |
Oak Openings |
Easy |
5.5 mi |
|
|
|
9/16/2014 |
Run |
Oak Openings |
Easy |
10.0 mi |
1:23:48 |
8:23 |
|
9/24/2014 |
Run |
Oak Openings |
Easy |
15.5 mi |
2:22:00 |
9:10 |
|
10/2/2014 |
Run |
Oak Openings |
Easy |
8.5 mi |
1:07:00 |
7:53 |
|
11/5/2014 |
Run |
Oak Openings |
Easy |
7.8 mi |
1:00:00 |
7:45 |
|
11/22/2014 |
Run |
Oak Openings |
Easy |
14.6 mi |
2:44:05 |
11:17 |
|
11/27/2014 |
Run |
Oak Openings |
Easy |
15.5 mi |
2:22:00 |
9:10 |
|
12/9/2014 |
Run |
Oak Openings |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
12/20/2014 |
Run |
Oak Openings |
Easy |
12.5 mi |
|
|
|
1/14/2015 |
Run |
Oak Openings |
Easy |
3.3 mi |
|
|
|
1/24/2015 |
Run |
Oak Openings |
Easy |
6.3 mi |
53:00 |
8:25 |
|
3/1/2015 |
Run |
Oak Openings |
Easy |
10.5 mi |
|
|
|
11/8/2014 |
Run |
Run-a-Munk Half Marathon |
Race |
13.1 mi |
1:56:54 |
8:56 |
|
6/15/2014 |
Run |
Secor |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
7/22/2014 |
Run |
Secor |
Easy |
5.0 mi |
|
|
|
8/19/2014 |
Run |
Secor |
Easy |
5.5 mi |
42:43 |
7:46 |
|
8/20/2014 |
Run |
Sidecut Park |
Easy |
3.0 mi |
|
|
|
8/23/2014 |
Run |
Swan Creek |
Easy |
9.0 mi |
|
|
|
12/1/2014 |
Run |
Towpath |
Easy |
6.1 mi |
49:06 |
8:07 |
|
2/2/2015 |
Run |
UT bike path |
Easy |
5.1 mi |
44:04 |
8:43 |
|
2/14/2015 |
Run |
UT bike path |
Easy |
9.0 mi |
|
|
|
3/15/2015 |
Run |
UT bike path |
Easy |
10.0 mi |
|
|
|
12/29/2010 |
Run |
Wildwood |
Easy |
6.0 mi |
|
|
|
7/10/2014 |
Run |
Wildwood |
Easy |
7.0 mi |
|
|
|
8/6/2014 |
Run |
Wildwood |
Easy |
4.0 mi |
31:45 |
7:57 |
|
8/17/2014 |
Run |
Wildwood |
Easy |
9.0 mi |
1:14:42 |
8:18 |
|
8/22/2014 |
Run |
Wildwood |
Easy |
4.0 mi |
|
|
|
8/26/2014 |
Run |
Wildwood |
Easy |
8.2 mi |
1:08:58 |
8:25 |
|
11/18/2014 |
Run |
Wildwood |
Easy |
4.1 mi |
|
|
|
11/19/2014 |
Run |
Wildwood |
Easy |
4.1 mi |
|
|
|
11/26/2014 |
Run |
Wildwood |
Easy |
7.0 mi |
|
|
|
12/10/2014 |
Run |
Wildwood |
Easy |
4.5 mi |
|
|
|
12/14/2014 |
Run |
Wildwood |
Easy |
6.0 mi |
|
|
|
12/17/2014 |
Run |
Wildwood |
Easy |
6.0 mi |
|
|
|
12/19/2014 |
Run |
Wildwood |
Easy |
5.0 mi |
|
|
|
12/28/2014 |
Run |
Wildwood |
Easy |
6.0 mi |
46:54 |
7:49 |
|
1/4/2015 |
Run |
Wildwood |
Easy |
4.1 mi |
34:30 |
8:25 |
|
1/23/2015 |
Run |
Wildwood |
Easy |
5.8 mi |
48:40 |
8:24 |
|
1/31/2015 |
Run |
Wildwood |
Easy |
6.8 mi |
|
|
|
2/27/2015 |
Run |
Wildwood |
Easy |
4.5 mi |
|
|
|
2/28/2015 |
Run |
Wildwood |
Easy |
6.0 mi |
|
|
|
3/18/2015 |
Run |
Wildwood |
Easy |
8.0 mi |
|
|
|
|