| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
| 1/8/2024 |
|
|
|
3.5 mi |
26:45 |
7:38 |
| 2/10/2020 |
|
|
|
3.5 mi |
25:36 |
7:18 |
| 3/5/2018 |
|
|
|
3.5 mi |
22:35 |
6:23 |
| 9/3/2018 |
|
|
|
3.5 mi |
23:23 |
6:36 |
| 1/9/2023 |
|
|
|
3.6 mi |
21:28 |
5:59 |
| 11/1/2021 |
|
|
|
3.6 mi |
27:34 |
7:38 |
| 8/5/2019 |
|
|
|
3.7 mi |
23:21 |
6:24 |
| 11/11/2019 |
|
|
|
3.7 mi |
25:07 |
6:51 |
| 10/29/2012 |
|
|
|
3.7 mi |
29:21 |
7:56 |
| 2/23/2015 |
|
|
|
3.7 mi |
28:29 |
7:36 |
| 12/23/2019 |
|
|
|
3.8 mi |
25:38 |
6:48 |
| 8/23/2021 |
|
|
|
3.8 mi |
24:12 |
6:24 |
| 6/24/2019 |
|
|
|
3.8 mi |
25:27 |
6:42 |
| 10/15/2018 |
|
|
|
3.9 mi |
24:06 |
6:16 |
| 9/16/2019 |
|
|
|
3.9 mi |
25:53 |
6:42 |
| 12/31/2018 |
|
|
|
3.9 mi |
27:26 |
7:03 |
| 4/8/2019 |
|
|
|
3.9 mi |
25:15 |
6:29 |
| 1/2/2023 |
|
|
|
3.9 mi |
22:53 |
5:52 |
| 9/28/2015 |
|
|
|
3.9 mi |
27:11 |
6:58 |
| 3/4/2019 |
|
|
|
3.9 mi |
26:03 |
6:40 |
| 4/1/2019 |
|
|
|
3.9 mi |
25:01 |
6:24 |
| 4/23/2018 |
|
|
|
3.9 mi |
22:49 |
5:49 |
| 8/22/2011 |
|
|
|
4.0 mi |
39:00 |
9:48 |
| 11/19/2012 |
|
|
|
4.0 mi |
34:22 |
8:36 |
| 7/13/2020 |
|
|
|
4.0 mi |
27:49 |
6:58 |
| 3/28/2016 |
|
|
|
4.0 mi |
27:22 |
6:46 |
| 9/7/2015 |
|
|
|
4.1 mi |
28:10 |
6:57 |
| 1/2/2017 |
|
|
|
4.1 mi |
24:41 |
6:05 |
| 11/5/2012 |
|
|
|
4.1 mi |
29:20 |
7:09 |
| 12/29/2014 |
|
|
|
4.1 mi |
29:53 |
7:17 |
| 2/6/2017 |
|
|
|
4.1 mi |
24:22 |
5:56 |
| 1/23/2023 |
|
|
|
4.2 mi |
27:46 |
6:41 |
| 7/11/2022 |
|
|
|
4.2 mi |
27:40 |
6:39 |
| 11/4/2019 |
|
|
|
4.2 mi |
28:40 |
6:53 |
| 3/25/2024 |
|
|
|
4.2 mi |
29:51 |
7:10 |
| 3/27/2023 |
|
|
|
4.2 mi |
29:09 |
7:00 |
| 2/9/2015 |
|
|
|
4.2 mi |
32:25 |
7:45 |
| 12/19/2016 |
|
|
|
4.2 mi |
26:33 |
6:19 |
| 2/27/2023 |
|
|
|
4.2 mi |
24:11 |
5:43 |
| 3/6/2023 |
|
|
|
4.2 mi |
24:00 |
5:40 |
| 5/8/2023 |
|
|
|
4.3 mi |
23:30 |
5:31 |
| 8/14/2023 |
|
|
|
4.3 mi |
23:32 |
5:32 |
| 7/6/2020 |
|
|
|
4.3 mi |
28:53 |
6:46 |
| 6/3/2019 |
|
|
|
4.3 mi |
28:33 |
6:41 |
| 8/17/2020 |
|
|
|
4.3 mi |
31:08 |
7:14 |
| 5/15/2017 |
|
|
|
4.3 mi |
24:43 |
5:45 |
| 7/15/2013 |
|
|
|
4.4 mi |
41:57 |
9:36 |
| 7/26/2021 |
|
|
|
4.4 mi |
26:59 |
6:11 |
| 5/24/2021 |
|
|
|
4.4 mi |
28:05 |
6:24 |
| 2/25/2019 |
|
|
|
4.4 mi |
30:25 |
6:56 |
| 11/20/2023 |
|
|
|
4.4 mi |
27:48 |
6:20 |
| 10/12/2020 |
|
|
|
4.4 mi |
26:35 |
6:02 |
| 5/18/2015 |
|
|
|
4.4 mi |
34:07 |
7:43 |
| 11/18/2019 |
|
|
|
4.4 mi |
29:59 |
6:47 |
| 3/20/2023 |
|
|
|
4.4 mi |
24:04 |
5:26 |
| 1/25/2016 |
|
|
|
4.5 mi |
28:57 |
6:30 |
| 10/15/2012 |
|
|
|
4.5 mi |
38:34 |
8:35 |
| 4/26/2021 |
|
|
|
4.5 mi |
31:11 |
6:52 |
| 9/19/2011 |
|
|
|
4.6 mi |
46:00 |
10:01 |
| 11/21/2016 |
|
|
|
4.6 mi |
31:13 |
6:44 |
| 12/21/2020 |
|
|
|
4.7 mi |
32:34 |
6:56 |
| 10/24/2022 |
|
|
|
4.7 mi |
30:19 |
6:26 |
| 6/5/2017 |
|
|
|
4.8 mi |
23:58 |
5:02 |
| 1/18/2021 |
|
|
|
4.8 mi |
34:26 |
7:13 |
| 4/17/2017 |
|
|
|
4.8 mi |
29:26 |
6:08 |
| 12/5/2016 |
|
|
|
4.8 mi |
30:31 |
6:21 |
| 8/14/2017 |
|
|
|
4.8 mi |
29:00 |
6:00 |
| 9/7/2020 |
|
|
|
4.8 mi |
39:29 |
8:10 |
| 5/9/2022 |
|
|
|
4.9 mi |
28:57 |
5:58 |
| 6/3/2013 |
|
|
|
4.9 mi |
44:08 |
9:04 |
| 8/7/2023 |
|
|
|
4.9 mi |
30:57 |
6:21 |
| 7/22/2019 |
|
|
|
4.9 mi |
30:45 |
6:14 |
| 8/3/2020 |
|
|
|
5.0 mi |
33:17 |
6:42 |
| 7/16/2012 |
|
|
|
5.0 mi |
39:38 |
7:59 |
| 12/11/2023 |
|
|
|
5.0 mi |
43:51 |
8:50 |
| 4/8/2013 |
|
|
|
5.0 mi |
44:27 |
8:54 |
| 1/21/2019 |
|
|
|
5.0 mi |
36:52 |
7:23 |
| 5/15/2023 |
|
|
|
5.0 mi |
35:07 |
6:59 |
| 6/6/2022 |
|
|
|
5.0 mi |
30:34 |
6:04 |
| 8/18/2014 |
|
|
|
5.0 mi |
48:07 |
9:32 |
| 11/10/2014 |
|
|
|
5.1 mi |
33:41 |
6:36 |
| 3/12/2018 |
|
|
|
5.1 mi |
36:08 |
7:04 |
| 10/13/2014 |
|
|
|
5.1 mi |
43:35 |
8:31 |
| 12/16/2013 |
|
|
|
5.2 mi |
35:20 |
6:51 |
| 8/26/2019 |
|
|
|
5.2 mi |
33:37 |
6:28 |
| 3/13/2023 |
|
|
|
5.2 mi |
34:42 |
6:39 |
| 7/25/2022 |
|
|
|
5.3 mi |
28:49 |
5:27 |
| 11/14/2016 |
|
|
|
5.3 mi |
36:24 |
6:50 |
| 6/28/2021 |
|
|
|
5.4 mi |
33:06 |
6:07 |
| 10/4/2021 |
|
|
|
5.4 mi |
33:30 |
6:09 |
| 12/21/2015 |
|
|
|
5.5 mi |
42:50 |
7:51 |
| 6/21/2021 |
|
|
|
5.5 mi |
32:31 |
5:57 |
| 12/5/2022 |
|
|
|
5.5 mi |
38:01 |
6:54 |
| 6/27/2016 |
|
|
|
5.5 mi |
34:41 |
6:16 |
| 11/9/2020 |
|
|
|
5.6 mi |
39:20 |
7:05 |
| 5/8/2017 |
|
|
|
5.6 mi |
32:56 |
5:54 |
| 6/7/2021 |
|
|
|
5.6 mi |
34:09 |
6:07 |
| 2/21/2022 |
|
|
|
5.6 mi |
31:32 |
5:39 |
| 9/9/2013 |
|
|
|
5.6 mi |
49:34 |
8:47 |
| 1/17/2022 |
|
|
|
5.7 mi |
36:46 |
6:29 |
|