8/7/2014
7:00 PM
3.3 mi
24:00
7:21 mi
Mizuno Wave Inspire 9 (Blue)
5X, 4X, 3X (1 min @ 5K, 30 sec rest) 3 min easy
did it feel better?
8/8/2014 at 5:52 PM
yeah not terrible
8/11/2014 at 8:08 PM