| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/13/2015 |
Run |
|
Easy |
8.3 mi |
1:08:00 |
8:10 |
 |
| 7/15/2015 |
Run |
7/15/2015 |
Progression |
8.5 mi |
1:05:40 |
7:47 |
|
| 8/17/2015 |
Run |
8/17/2015 |
Long |
9.5 mi |
1:21:00 |
8:33 |
|
| 6/20/2015 |
Run |
6/20/2015 |
Long |
10.7 mi |
1:29:00 |
8:21 |
|
| 7/20/2015 |
Run |
7/20/2015 |
Long |
11.2 mi |
1:26:00 |
7:40 |
|
| 7/12/2015 |
Run |
7/12/2015 |
Long |
11.4 mi |
1:35:00 |
8:23 |
|
| 8/2/2015 |
Run |
8/2/2015 |
Long |
11.6 mi |
1:35:00 |
8:13 |
|
| 7/26/2015 |
Run |
7/26/2015 |
Long |
12.1 mi |
1:38:00 |
8:06 |
|
| 6/28/2015 |
Run |
6/28/2015 |
Long |
12.2 mi |
1:41:00 |
8:19 |
|
| 8/29/2015 |
Run |
|
Long |
12.8 mi |
1:45:00 |
8:13 |
|
| 8/9/2015 |
Run |
8/9/2015 |
Long |
13.2 mi |
1:45:27 |
7:58 |
|
|