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Summary
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Run: Tempo
Previous
Next
9/25/2009
Date
11:00 AM
Time
1 mi
Distance
8:03
Duration
8:03 mi
Pace
Equipment
Saucony pro grid triumph (Triumph 6 - p1)
Health
Weight
174 lb
kilojoules
551
Weather
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Map
Course
Random Route
Notes
cool down...
Comments
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