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Summary
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Run: Easy
Previous
Next
12/8/2009
Date
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Saucony pro grid triumph (Triumph 6 - p1)
Health
Weight
174 lb
kilojoules
2204
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill Running
Comments
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