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Summary
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Run: Easy
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7/8/2009
Date
2:30 AM
Time
0.5 mi
Distance
4:30
Duration
9:00 mi
Pace
Equipment
Saucony pro grid triumph (Triumph 6 - p1)
Health
Weight
183 lb
kilojoules
290
Map
Course
Random Route
Notes
cool down from todays
Comments
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