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8/15/2009

1:30 PM

4.3 mi

30:00

7:04 mi

Health

181 lb
2436

Weather

94 F

Ratings

10 / 10
7 / 10
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Notes

ryan and I went for 8 but the heat was killer, wanted to stop after 3 but pushed to 30 minutes in stead...

aaah thinking the late late night with the brits didnt help..

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