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10/6/2009

6:00 AM

5.6 mi

40:16

7:09 mi

Health

175 lb
3125

Ratings

6 / 10
7 / 10
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Notes

seawall run in vancouver...nice and dark, but good temp...about 12 degrees...so fresh and clean here..awesome...got the pain still in my left leg...really need to get adjusted.

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