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Run: Tempo Previous Next

4/2/2009

Date

8:00 AM

Time

3.6 mi

Distance

25:20

Duration

7:03 mi

Pace

Equipment

ASICS Gel-Nimbus 10

Health

Weight177 lb

kilojoules2018

Weather

Temperature80 F

Conditions

Ratings

Effort6 / 10

Quality9 / 10

Map

CourseRandom Route

Notes

florida run....perfect.....

Comments