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1/30/2011

1:00 PM

5.5 mi

39:50

7:15 mi

Health

178 lb
3100
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Notes

today is the kind of day that makes you want to be a runner...cold, crisp, no wind, sunny...unbelievably peaceful...been crazy lazy this week and didnt want to go today either, but I am so glad I did....7 tomorrow ...end Jan on a high note...

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