Run: Tempo Previous Next

8/27/2009

12:00 PM

4.2 mi

28:03

6:41 mi

Health

177 lb
2354

Weather

68 F

Ratings

8 / 10
8 / 10
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Notes

little annoyed, I had scheduled longer tempo run today but yet again work gets in the way...squeezed this quick one in between calls...hockey tonight..also little pissed I was over 28...where was my kick....:)

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