Run: Tempo Previous Next

9/22/2009

2:00 PM

5 mi

35:07

7:01 mi

Health

175 lb
2776

Weather

75 F

Ratings

10 / 10
6 / 10
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Notes

cant believe how much that hurt...timing is deceiving...I ran the last two miles in super speed...

so therefore much faster than expected..everything still hurts from G&G....who knew....still on wagon..first rock game tomorrow night yippee...

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