Notes
This was randomly quick and consistent as fuck, but I'll take it. Things felt comfortably tough by the end, but I really made sure I held at what felt relaxed up until the last few miles. All of those things in mind, I'll take it! It was windy and chilly, but I had it mostly at my back on the way home. The rolling hills through Lampeter were a bitch at times, but I overestimated a few of them.
Knee had a few twinges at first and around mile 9, but otherwise it wasn't a problem at all!