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Summary
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Run: Easy
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1/29/2008
Date
3:15 PM
Time
4.5 mi
Distance
32:00
Duration
7:04 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
138 lb
kilojoules
1979
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
6:31 miles, pretty good.
Comments
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