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Summary
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Run: Repetition
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8/12/2010
Date
2.5 mi
Distance
35:00
Duration
14:00 mi
Pace
Equipment
ASICS Piranha SP3
Health
Weight
140 lb
kilojoules
1108
Map
Course
Haydon Track
Notes
10x400 at 1:09-1:12
2:20, 3 min recovery
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