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Summary
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Run: Easy
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9/16/2008
Date
4.3 mi
Distance
29:25
Duration
6:56 mi
Pace
Equipment
ASICS Gel-DS Trainer
Health
Weight
138 lb
kilojoules
1857
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
warmup/cooldown
Comments
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