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Summary
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Run: Interval
Previous
Next
2/28/2009
Date
1 mi
Distance
7:30
Duration
7:30 mi
Pace
Equipment
ASICS Gel-DS Trainer 13 (2009 Indoor)
Health
Weight
145.8 lb
kilojoules
462
Map
Course
Random Route
Notes
6x200 rep with 45 second recovery
Comments
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