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Summary
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Run: V02
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1/19/2011
Date
1 mi
Distance
16:00
Duration
16:00 mi
Pace
Equipment
ASICS Piranha SP3
Health
Weight
143.6 lb
kilojoules
455
Map
Course
Henry Crown
Notes
8x400, on the 2:00, at :72
poor pacing
Comments
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