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Summary
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Run: Tempo
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Next
1/20/2010
Date
3.5 mi
Distance
20:00
Duration
5:43 mi
Pace
Equipment
Nike Zoom Miler XC (red+black)
Health
Weight
137.5 lb
kilojoules
1524
Map
Course
Henry Crown
Notes
elliptical, heartrate 175
Comments
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