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Summary
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Run: Easy
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8/21/2008
Date
4.5 mi
Distance
30:12
Duration
6:43 mi
Pace
Equipment
ASICS Gel-DS Trainer
Health
Weight
140 lb
kilojoules
1995
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
midway
stretch 30 secondsx1
Comments
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