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Summary
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Run: Easy
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9/2/2008
Date
4.7 mi
Distance
31:43
Duration
6:45 mi
Pace
Equipment
ASICS Gel-DS Trainer
Health
Weight
135.5 lb
kilojoules
2016
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
warmup/cooldown
Comments
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