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Summary
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Run: Interval
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Next
9/18/2008
Date
0.5 mi
Distance
10:00
Duration
20:00 mi
Pace
Equipment
ASICS Gel-DS Trainer
Health
Weight
137.6 lb
kilojoules
218
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
form form form
8x100 strides
Comments
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