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Summary
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Run: Easy
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10/6/2008
Date
7 mi
Distance
47:43
Duration
6:49 mi
Pace
Equipment
ASICS Gel-DS Trainer (2008 XC)
Health
Weight
138 lb
kilojoules
3059
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
whew legs are tired today
weightlifting
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