Kettlebell: Simple&Sinister Previous Next

10/21/2016

12:15 PM

26:22.91

Health

214.4 lb
125 bpm
154 bpm

Weather

67 F
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Notes

Normal WU

Swings: 10x10 @20KG (6:39)

TGU: 20, 24, 20, 24, 24 (9:37)

Pushed swings a little but not "test-like push". 1st set of 24s felt a little weak but the next two were a lot better.

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