Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/2/2005 |
Run |
ia |
Race |
5.0 mi |
34:11 |
6:51 |
|
10/3/2011 |
Run |
ia |
Race |
5.0 mi |
33:04 |
6:37 |
|
9/27/2015 |
Run |
ia |
Race |
5.0 mi |
34:01 |
6:49 |
|
10/5/2014 |
Run |
IA JJ Course |
Race |
5.0 mi |
33:50 |
6:46 |
|
6/17/2010 |
Run |
joans jaunt |
Race |
5.0 mi |
33:10 |
6:38 |
|
1/1/2014 |
Run |
new years |
Race |
5.0 mi |
35:00 |
7:00 |
|
1/1/2008 |
Run |
new years course |
Race |
5.0 mi |
33:06 |
6:38 |
|
1/1/2016 |
Run |
ny |
Race |
5.0 mi |
34:23 |
6:53 |
|
1/1/2017 |
Run |
ny |
Race |
5.0 mi |
35:14 |
7:03 |
|
1/1/2015 |
Run |
NY Race |
Race |
5.0 mi |
33:55 |
6:47 |
|
1/1/2009 |
Run |
shamrock jan 1st race |
Race |
5.0 mi |
34:30 |
6:53 |
|
9/30/2012 |
Run |
track |
Race |
5.0 mi |
|
|
|
|