| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2023 |
Run |
treadmill |
Default |
6.0 mi |
|
|
 |
| 1/21/2023 |
Run |
treadmill |
Default |
5.5 mi |
|
|
|
| 12/24/2022 |
Run |
treadmill |
Default |
5.5 mi |
|
|
|
| 2/26/2022 |
Run |
treadmill |
Default |
5.4 mi |
59:38 |
10:58 |
|
| 1/22/2022 |
Run |
treadmill |
Default |
6.1 mi |
|
|
|
| 1/16/2022 |
Run |
treadmill |
Default |
5.0 mi |
|
|
|
| 1/15/2022 |
Run |
treadmill |
Default |
7.0 mi |
|
|
|
| 1/11/2022 |
Run |
treadmill |
Default |
5.5 mi |
|
|
|
| 2/21/2021 |
Run |
treadmill |
Default |
7.0 mi |
|
|
|
| 2/9/2021 |
Run |
treadmill |
Interval |
5.8 mi |
|
|
|
| 2/1/2021 |
Run |
treadmill |
Default |
6.1 mi |
|
|
|
| 1/30/2021 |
Run |
treadmill |
Default |
9.4 mi |
|
|
|
| 12/19/2020 |
Run |
treadmill |
Default |
7.0 mi |
|
|
|
| 12/18/2020 |
Run |
treadmill |
Default |
4.3 mi |
|
|
|
| 1/19/2020 |
Run |
treadmill |
Default |
4.0 mi |
|
|
|
| 3/7/2019 |
Run |
treadmill |
Default |
6.0 mi |
48:00 |
8:00 |
|
| 2/25/2019 |
Run |
treadmill |
Default |
5.0 mi |
|
|
|
| 2/21/2019 |
Run |
treadmill |
Default |
5.5 mi |
|
|
|
| 2/14/2019 |
Run |
treadmill |
Default |
5.5 mi |
45:00 |
8:11 |
|
| 2/9/2019 |
Run |
treadmill |
Default |
8.0 mi |
1:06:00 |
8:15 |
|
| 2/2/2019 |
Run |
treadmill |
Long |
10.0 mi |
1:25:00 |
8:30 |
|
| 2/1/2019 |
Run |
treadmill |
Easy |
5.0 mi |
|
|
|
| 1/31/2019 |
Run |
treadmill |
Default |
6.1 mi |
|
|
|
| 1/24/2019 |
Run |
treadmill |
Default |
6.0 mi |
50:00 |
8:20 |
|
| 1/12/2019 |
Run |
treadmill |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 11/22/2018 |
Run |
treadmill |
Default |
4.3 mi |
34:00 |
8:00 |
|
| 4/6/2018 |
Run |
treadmill |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 4/5/2018 |
Run |
treadmill |
Tempo |
6.3 mi |
55:00 |
8:48 |
|
| 3/16/2018 |
Run |
treadmill |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 2/8/2018 |
Run |
treadmill |
Easy |
6.3 mi |
48:30 |
7:42 |
|
| 1/25/2018 |
Run |
treadmill |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 1/18/2018 |
Run |
treadmill |
Easy |
5.8 mi |
45:00 |
7:50 |
|
| 1/8/2018 |
Run |
treadmill |
Easy |
5.3 mi |
45:00 |
8:35 |
|
| 1/1/2018 |
Run |
treadmill |
Easy |
5.3 mi |
45:00 |
8:35 |
|
| 12/23/2017 |
Run |
treadmill |
Easy |
7.8 mi |
1:05:00 |
8:24 |
|
| 12/22/2017 |
Run |
treadmill |
Default |
3.0 mi |
26:00 |
8:40 |
|
| 12/16/2017 |
Run |
treadmill |
Default |
8.5 mi |
1:10:00 |
8:15 |
|
| 12/4/2017 |
Run |
treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 11/17/2017 |
Run |
treadmill |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 11/16/2017 |
Run |
treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/14/2016 |
Run |
treadmill |
Easy |
7.3 mi |
1:00:00 |
8:17 |
|
| 1/10/2016 |
Run |
treadmill |
Easy |
7.5 mi |
1:04:00 |
8:32 |
|
| 2/22/2015 |
Run |
treadmill |
Easy |
7.5 mi |
1:00:30 |
8:04 |
|
| 2/17/2015 |
Run |
treadmill |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 2/8/2015 |
Run |
treadmill |
Easy |
7.5 mi |
1:00:30 |
8:04 |
|
| 2/1/2015 |
Run |
treadmill |
Easy |
7.5 mi |
1:01:00 |
8:08 |
|
| 1/25/2015 |
Run |
treadmill |
Easy |
7.5 mi |
1:02:00 |
8:16 |
|
| 1/4/2015 |
Run |
treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 11/2/2014 |
Run |
treadmill |
Easy |
6.3 mi |
55:00 |
8:48 |
|
|