Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/15/2008 |
Run |
park ave stretch to Charleston |
Easy |
5.2 mi |
47:41 |
9:11 |
![](/images/view.gif) |
12/3/2008 |
Run |
park ave stretch to Charleston |
Tempo |
4.9 mi |
42:56 |
8:46 |
![](/images/view.gif) |
11/17/2008 |
Run |
park ave stretch to Charleston |
Tempo |
4.7 mi |
40:29 |
8:43 |
![](/images/view.gif) |