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Summary
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Run: Easy
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2/14/2011
Date
9:00 AM
Time
4.3 mi
Distance
42:53
Duration
9:55 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
227 lb
Avg HR
148 bpm
Max HR
169 bpm
Rest HR
50 bpm
kilojoules
3112
Weather
Temperature
42 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
lincoln zig zag
Comments
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