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Summary
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Run: Easy
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Next
3/22/2011
Date
4:30 AM
Time
2.9 mi
Distance
28:38
Duration
9:59 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
230 lb
Avg HR
151 bpm
Max HR
169 bpm
Rest HR
55 bpm
kilojoules
2090
Weather
Temperature
34 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
Thistle Steps Short
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