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Summary
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Run: Easy
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4/11/2011
Date
5:00 AM
Time
2.9 mi
Distance
30:53
Duration
10:46 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
230 lb
Avg HR
142 bpm
Max HR
161 bpm
Rest HR
50 bpm
kilojoules
2090
Weather
Temperature
40 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Thistle Steps Short
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