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Summary
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Run: Easy
Previous
Next
2/6/2012
Date
4:45 AM
Time
3 mi
Distance
38:12
Duration
12:37 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
228 lb
Avg HR
143 bpm
Max HR
160 bpm
kilojoules
2187
Weather
Conditions
Ratings
Effort
3 / 10
Quality
2 / 10
Map
Course
High Point Frontenac Thistle Steps
Comments
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