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Summary
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Run: Easy
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7/12/2011
Date
4.4 mi
Distance
1:01:00
Duration
13:52 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
230 lb
Avg HR
133 bpm
Max HR
167 bpm
Rest HR
54 bpm
kilojoules
3204
Weather
Temperature
58 F
Conditions
Ratings
Effort
1 / 10
Quality
2 / 10
Map
Course
High Pt/Starbucks/Park/Steps
Comments
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