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Run: Easy Previous Next

8/12/2010

Date

4:15 AM

Time

2.9 mi

Distance

30:22

Duration

10:35 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (#1)

Health

Weight227 lb

Avg HR148 bpm

Max HR166 bpm

kilojoules2063

Weather

Temperature58 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseThistle Steps Short

Comments