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Summary
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Run: Easy
Previous
Next
12/7/2010
Date
5:30 AM
Time
3.6 mi
Distance
37:35
Duration
10:22 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (#1)
Health
Weight
229 lb
Avg HR
146 bpm
Max HR
165 bpm
Rest HR
54 bpm
kilojoules
2632
Weather
Temperature
42 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
High Point - Morgan - Thistle Steps
Comments
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