Notes
Diet today:2118 calories; Burned running today: 3140
2 bananas-242cal (8" 141 cal)
64oz gatorade-400cal (8 servings X 50 cal)
4 bacon-140cal (4 X 35 cal)
2 fried egs-180 (2 X 90 cal)
2 GU - 200 cal (2 X 100 cal)
1 cup strawberries - 50 cal
4 chicken legs - 432 cal (4 X 108 cal, 50 grams each)
Baby spinach - 5 cal
Pineapple - 205 cal (2.5 X 82 cal per cup)
Potato - 164 cal (medium, skin)
butter 100 (100 per tsp)