1/9/2008
6:30 PM
5.3 mi
43:20
8:15 mi
Nike Air Span 4+ (12/07)
Ran with James from his house. Out and back on one of his favorite courses. Then, I helped him set up his RunningAHEAD account. He has run 15 days in a row and has his sights set on the St. Pat's 5K and the St. Louis 1/2 Marathon.