Run: Long Run Previous Next

8/7/2010

6:00 AM

10 mi

1:21:26

8:09 mi

No additional information was recorded for this entry.

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Notes

Ran with James for my 2nd 10 miler. We started out on a hard course but then decided we should get on the trail. My legs felt better than I thought they would after yesterdays long ride. This was about all I had in me today.

Course: Reactor Park up hill and around ballfields to Stadium, to Forum to trail to 5mm, back to spur to reactor park + .4 or so for an even 10.

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