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8/3/2011

Date

6:30 AM

Time

3 mi

Distance

28:14

Duration

9:25 mi

Pace

Equipment

ASICS Gel Kayano 16 White/Royal

Health

Weight131.2 lb

kilojoules1246

Weather

Temperature65 F

Conditions

Map

CourseNorwood 3 miles

Notes

perfect weather.

Comments