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10/19/2010

6:15 PM

3 mi

28:03

9:21 mi

Weather

50 F

Ratings

7 / 10
10 / 10
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Notes

cold & crisp & perfect. got completely dark by the time i finished. i felt like i was running so fast with little effort. i think it was a combo of the great weather and the fact that i was alone in the dark :) really great, QUICK run. felt like i could have maintained that pace for longer.

pink long sleeve layer, cotton t & knee capris. hands were cold for the first mile then completely fine.

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