Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/21/2010 Run
treadmill
Easy 2.0 mi 30:00 15:00
5/24/2010 Run
treadmill
Easy 2.0 mi 30:00 15:00
6/9/2010 Run
treadmill
Easy 5.0 mi 1:00:00 12:00
12/21/2010 Run
treadmill
Easy 2.0 mi 24:00 12:00
8/11/2014 Run
treadmill
Easy 5.0 mi 1:15:00 15:00
12/31/2019 Run
treadmill
Easy 3.0 mi 53:45 17:55
1/5/2007 Run
treadmill
Long 3.0 mi 48:00 16:00
1/12/2007 Run
treadmill
Long 3.0 mi 48:00 16:00
1/20/2007 Run
treadmill
Long 4.3 mi 1:00:00 14:08
2/17/2007 Run
treadmill
Long 4.0 mi 50:00 12:30
1/8/2008 Run
treadmill
Long 4.0 mi 1:00:00 15:00
12/30/2008 Run
treadmill
Long 6.0 mi 1:40:00 16:40