Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
11/11/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
28:43 |
14:05 |
![](/images/view.gif) |
5/12/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
28:37 |
12:57 |
![](/images/view.gif) |
8/11/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.1 mi |
28:33 |
13:32 |
![](/images/view.gif) |
3/24/2017 |
Run |
Random Route |
Tempo |
2.3 mi |
28:24 |
12:34 |
![](/images/view.gif) |
3/3/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.3 mi |
28:24 |
12:21 |
![](/images/view.gif) |
10/28/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
28:24 |
13:56 |
![](/images/view.gif) |
11/25/2016 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.3 mi |
28:20 |
12:26 |
![](/images/view.gif) |
7/15/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.4 mi |
28:16 |
11:59 |
![](/images/view.gif) |
1/28/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
28:14 |
12:50 |
![](/images/view.gif) |
5/5/2017 |
Run |
Random Route |
Easy |
2.2 mi |
28:10 |
12:42 |
![](/images/view.gif) |
3/31/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.2 mi |
28:10 |
12:38 |
![](/images/view.gif) |
1/13/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
28:06 |
13:47 |
![](/images/view.gif) |
5/25/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
28:06 |
13:47 |
![](/images/view.gif) |
12/16/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.1 mi |
28:04 |
13:30 |
![](/images/view.gif) |
12/20/2016 |
Run |
2.07 = Terry to Sierra/Willow/Magill/Peach |
Easy |
2.1 mi |
27:58 |
13:31 |
![](/images/view.gif) |
7/8/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.3 mi |
27:58 |
12:13 |
![](/images/view.gif) |
5/18/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:56 |
12:56 |
![](/images/view.gif) |
11/4/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:51 |
13:40 |
![](/images/view.gif) |
7/14/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:48 |
12:28 |
![](/images/view.gif) |
2/3/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:44 |
12:37 |
![](/images/view.gif) |
2/14/2017 |
Run |
Random Route |
Easy |
2.2 mi |
27:40 |
12:49 |
![](/images/view.gif) |
6/2/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:37 |
12:34 |
![](/images/view.gif) |
10/16/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
27:19 |
15:11 |
![](/images/view.gif) |
10/22/2016 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
27:15 |
12:30 |
![](/images/view.gif) |
4/25/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
27:14 |
12:23 |
![](/images/view.gif) |
4/28/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:07 |
12:27 |
![](/images/view.gif) |
11/20/2016 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.3 mi |
27:02 |
11:58 |
![](/images/view.gif) |
8/23/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
27:00 |
15:42 |
![](/images/view.gif) |
3/7/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
26:59 |
12:16 |
![](/images/view.gif) |
4/21/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
26:57 |
12:22 |
![](/images/view.gif) |
3/17/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
26:57 |
12:06 |
![](/images/view.gif) |
12/2/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.1 mi |
26:48 |
12:54 |
![](/images/view.gif) |
11/18/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
26:48 |
13:09 |
![](/images/view.gif) |
1/31/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
26:45 |
12:03 |
![](/images/view.gif) |
2/21/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
26:29 |
11:56 |
![](/images/view.gif) |
12/23/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
26:24 |
12:57 |
![](/images/view.gif) |
12/21/2016 |
Run |
2.07 = Terry to Sierra/Willow/Magill/Peach |
Tempo |
2.1 mi |
26:23 |
12:45 |
![](/images/view.gif) |
5/3/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
25:58 |
11:55 |
![](/images/view.gif) |
11/5/2016 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
25:57 |
11:55 |
![](/images/view.gif) |
8/29/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
25:57 |
14:16 |
![](/images/view.gif) |
3/25/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
25:54 |
14:10 |
![](/images/view.gif) |
1/10/2017 |
Run |
Random Route |
Tempo |
2.1 mi |
25:50 |
12:08 |
![](/images/view.gif) |
10/3/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
25:46 |
14:59 |
![](/images/view.gif) |
2/22/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
25:42 |
11:45 |
![](/images/view.gif) |
8/22/2017 |
Run |
Random Route |
Easy |
1.8 mi |
25:35 |
14:04 |
![](/images/view.gif) |
5/27/2017 |
Run |
Random Route |
Tempo |
2.1 mi |
25:29 |
12:26 |
![](/images/view.gif) |
3/14/2017 |
Run |
Random Route |
Tempo |
2.1 mi |
25:24 |
11:59 |
![](/images/view.gif) |
5/8/2017 |
Run |
Random Route |
Tempo |
2.1 mi |
25:22 |
12:12 |
![](/images/view.gif) |
8/30/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
25:18 |
14:43 |
![](/images/view.gif) |
9/17/2017 |
Run |
Random Route |
Easy |
1.5 mi |
25:00 |
16:40 |
![](/images/view.gif) |
9/15/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Treadmill |
1.6 mi |
25:00 |
15:32 |
![](/images/view.gif) |
12/25/2016 |
Run |
2.07 = Terry to Sierra/Willow/Magill/Peach |
Tempo |
2.1 mi |
24:58 |
12:04 |
![](/images/view.gif) |
9/27/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
24:51 |
13:40 |
![](/images/view.gif) |
8/28/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
24:50 |
14:27 |
![](/images/view.gif) |
10/10/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
24:30 |
13:28 |
![](/images/view.gif) |
8/20/2017 |
Run |
Random Route |
Tempo |
1.8 mi |
24:14 |
13:28 |
![](/images/view.gif) |
8/14/2017 |
Run |
Random Route |
Easy |
1.7 mi |
24:01 |
14:29 |
![](/images/view.gif) |
1/2/2017 |
Run |
Random Route |
Easy |
1.8 mi |
24:00 |
13:07 |
![](/images/view.gif) |
9/25/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:58 |
13:57 |
![](/images/view.gif) |
10/9/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
23:54 |
13:08 |
![](/images/view.gif) |
8/20/2017 |
Run |
Random Route |
Tempo |
1.9 mi |
23:49 |
12:33 |
![](/images/view.gif) |
9/13/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:44 |
13:48 |
![](/images/view.gif) |
7/26/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
23:42 |
13:02 |
![](/images/view.gif) |
2/1/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
23:40 |
13:05 |
![](/images/view.gif) |
11/30/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:40 |
13:46 |
![](/images/view.gif) |
9/19/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:33 |
13:42 |
![](/images/view.gif) |
6/6/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.9 mi |
23:33 |
12:24 |
![](/images/view.gif) |
9/6/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.9 mi |
23:28 |
12:37 |
![](/images/view.gif) |
5/14/2017 |
Run |
Random Route |
Tempo |
1.8 mi |
23:28 |
12:46 |
![](/images/view.gif) |
11/29/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:26 |
13:38 |
![](/images/view.gif) |
9/20/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:25 |
13:37 |
![](/images/view.gif) |
10/31/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:23 |
13:36 |
![](/images/view.gif) |
9/8/2017 |
Run |
Random Route |
Easy |
1.7 mi |
23:17 |
13:47 |
![](/images/view.gif) |
8/31/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:13 |
13:30 |
![](/images/view.gif) |
5/16/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
23:13 |
12:59 |
![](/images/view.gif) |
8/27/2017 |
Run |
Random Route |
Long |
1.7 mi |
23:12 |
13:25 |
![](/images/view.gif) |
7/6/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.9 mi |
23:09 |
12:19 |
![](/images/view.gif) |
6/22/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
23:09 |
13:05 |
![](/images/view.gif) |
6/28/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.9 mi |
23:05 |
12:17 |
![](/images/view.gif) |
11/8/2016 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Easy |
1.8 mi |
23:05 |
12:59 |
![](/images/view.gif) |
11/2/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
23:02 |
13:24 |
![](/images/view.gif) |
7/12/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.9 mi |
23:02 |
12:24 |
![](/images/view.gif) |
6/20/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
23:02 |
12:32 |
![](/images/view.gif) |
1/3/2017 |
Run |
Random Route |
Treadmill |
1.8 mi |
23:00 |
13:09 |
![](/images/view.gif) |
10/25/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
23:00 |
13:23 |
![](/images/view.gif) |
8/1/2017 |
Run |
Random Route |
Hill |
1.6 mi |
22:58 |
14:27 |
![](/images/view.gif) |
9/26/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:55 |
12:40 |
![](/images/view.gif) |
8/7/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
22:54 |
13:19 |
![](/images/view.gif) |
4/26/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:54 |
12:52 |
![](/images/view.gif) |
8/27/2017 |
Run |
Random Route |
Long |
1.8 mi |
22:53 |
12:31 |
![](/images/view.gif) |
2/24/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
22:52 |
11:13 |
![](/images/view.gif) |
2/7/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
22:47 |
12:23 |
![](/images/view.gif) |
7/28/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:44 |
12:38 |
![](/images/view.gif) |
7/3/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:38 |
12:35 |
![](/images/view.gif) |
8/16/2017 |
Run |
Random Route |
Tempo |
1.6 mi |
22:33 |
13:45 |
![](/images/view.gif) |
7/5/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:33 |
12:24 |
![](/images/view.gif) |
7/17/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:31 |
12:27 |
![](/images/view.gif) |
6/8/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:31 |
12:31 |
![](/images/view.gif) |
6/14/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:29 |
13:05 |
![](/images/view.gif) |
7/27/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
22:24 |
12:44 |
![](/images/view.gif) |