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Workouts

Summary

Date	Activity	Course	Type	Distance	Duration ▼	Pace
7/8/2018	Run	Random Route	Long	1.6 mi	25:00	15:38
8/20/2019	Run	Random Route	Tempo	1.7 mi	24:58	15:03
10/3/2018	Run	Random Route	Easy	1.6 mi	24:57	15:25
1/19/2019	Run	Random Route	Easy	1.7 mi	24:50	14:58
8/21/2018	Run	Random Route	Easy	1.7 mi	24:49	14:36
7/10/2018	Run	Random Route	Easy	1.6 mi	24:45	15:29
8/20/2018	Run	Random Route	Easy	1.6 mi	24:39	15:13
11/28/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:37	14:19
6/27/2018	Run	Random Route	Easy	1.6 mi	24:29	15:30
1/22/2019	Run	Random Route	Easy	1.7 mi	24:26	14:44
7/2/2018	Run	Random Route	Easy	1.6 mi	24:26	15:23
2/6/2019	Run	Random Route	Easy	1.6 mi	24:22	14:57
1/7/2019	Run	Random Route	Easy	1.6 mi	24:21	14:57
9/25/2018	Run	Random Route	Easy	1.6 mi	24:19	15:07
1/23/2019	Run	Random Route	Easy	1.7 mi	24:16	14:32
9/19/2018	Run	Random Route	Easy	1.6 mi	24:10	14:56
1/15/2019	Run	Random Route	Easy	1.7 mi	24:09	14:39
8/10/2018	Run	Random Route	Easy	1.6 mi	23:55	14:35
1/3/2019	Run	Random Route	Tempo	1.7 mi	23:54	14:19
10/2/2018	Run	Random Route	Easy	1.7 mi	23:46	14:20
11/19/2020	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:43	13:48
4/3/2020	Run	Random Route	Easy	1.3 mi	23:43	17:42
1/8/2019	Run	Random Route	Easy	1.6 mi	23:42	14:33
12/17/2018	Run	Random Route	Easy	1.7 mi	23:40	14:21
9/11/2018	Run	Random Route	Easy	1.6 mi	23:40	14:48
8/7/2018	Run	Random Route	Easy	1.6 mi	23:38	14:30
8/9/2019	Run	Random Route	Easy	1.5 mi	23:35	15:38
2/20/2019	Run	Random Route	Tempo	1.7 mi	23:28	14:09
12/27/2018	Run	Random Route	Easy	1.7 mi	23:28	14:04
8/15/2018	Run	Random Route	Easy	1.6 mi	23:28	14:35
7/11/2018	Run	Random Route	Easy	1.6 mi	23:28	14:46
9/18/2018	Run	Random Route	Easy	1.6 mi	23:24	14:27
2/12/2019	Run	Random Route	Easy	1.6 mi	23:22	14:26
1/30/2019	Run	Random Route	Easy	1.7 mi	23:21	14:04
2/2/2019	Run	Random Route	Easy	1.7 mi	23:19	14:03
7/3/2018	Run	Random Route	Easy	1.6 mi	23:19	14:40
7/16/2018	Run	Random Route	Easy	1.6 mi	23:15	14:38
11/27/2018	Run	Random Route	Easy	1.6 mi	23:11	14:19
1/26/2019	Run	Random Route	Easy	1.7 mi	23:10	13:58
1/29/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:07	13:27
2/5/2019	Run	Random Route	Easy	1.7 mi	23:06	13:55
8/8/2018	Run	Random Route	Easy	1.6 mi	23:04	14:20
10/17/2018	Run	Random Route	Easy	1.6 mi	23:02	14:14
12/31/2018	Run	Random Route	Easy	1.6 mi	23:01	14:08
7/25/2018	Run	Random Route	Easy	1.6 mi	23:00	14:12
1/9/2019	Run	Random Route	Easy	1.6 mi	22:59	14:12
12/11/2018	Run	Random Route	Easy	1.6 mi	22:57	14:00
7/12/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:57	13:21
3/28/2020	Run	Random Route	Easy	1.3 mi	22:56	17:47
12/3/2018	Run	Random Route	Easy	1.6 mi	22:55	14:09
8/30/2019	Run	Random Route	Easy	1.5 mi	22:52	15:15
9/12/2018	Run	Random Route	Easy	1.6 mi	22:51	14:12
8/14/2018	Run	Random Route	Easy	1.6 mi	22:44	14:08
12/24/2018	Run	Random Route	Easy	1.6 mi	22:43	14:02
9/28/2019	Run	Random Route	Easy	1.3 mi	22:41	17:04
8/28/2018	Run	Random Route	Easy	1.6 mi	22:30	14:04
8/27/2018	Run	Random Route	Easy	1.6 mi	22:30	13:49
7/26/2019	Run	Random Route	Easy	1.5 mi	22:22	15:20
10/30/2018	Run	Random Route	Easy	1.6 mi	22:20	13:38
11/13/2018	Run	Random Route	Easy	1.6 mi	22:16	13:45
8/6/2018	Run	Random Route	Easy	1.6 mi	22:14	13:39
10/16/2018	Run	Random Route	Tempo	1.6 mi	22:03	13:42
8/17/2019	Run	Random Route	Easy	1.4 mi	22:02	15:52
10/24/2018	Run	Random Route	Tempo	1.6 mi	21:59	13:30
9/4/2018	Run	Random Route	Easy	1.6 mi	21:59	13:30
12/12/2018	Run	Random Route	Easy	1.6 mi	21:56	13:23
8/13/2018	Run	Random Route	Easy	1.5 mi	21:54	14:54
8/23/2019	Run	Random Route	Easy	1.4 mi	21:43	15:31
10/23/2018	Run	Random Route	Tempo	1.6 mi	21:43	13:20
11/6/2018	Run	Random Route	Tempo	1.6 mi	21:41	13:24
7/24/2018	Run	Random Route	Easy	1.3 mi	21:40	16:18
12/5/2018	Run	Random Route	Easy	1.6 mi	21:35	13:20
9/20/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:31	12:31
7/5/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:23	12:26
7/17/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:19	12:24
11/20/2018	Run	Random Route	Easy	1.6 mi	21:13	13:01
11/7/2018	Run	Random Route	Tempo	1.6 mi	21:11	13:05
8/29/2018	Run	Random Route	Easy	1.6 mi	21:11	13:10
12/4/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:09	12:18
8/19/2018	Run	Random Route	Easy	1.6 mi	21:07	12:58
4/5/2020	Run	Random Route	Easy	1.3 mi	21:02	16:11
9/10/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:32	11:57
8/19/2019	Run	Random Route	Easy	1.3 mi	20:21	15:40
8/9/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:15	11:47
7/20/2019	Run	Random Route	Easy	1.2 mi	20:08	16:31
2/9/2019	Run	Random Route	Easy	1.3 mi	20:03	15:26
10/13/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	19:59	11:38
11/2/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	19:50	11:32
5/23/2019	Run	Random Route	Easy	1.4 mi	19:49	14:22
10/20/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	19:47	11:31
8/30/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	19:44	11:29
2/16/2019	Run	Random Route	Easy	1.3 mi	19:39	15:14
8/18/2019	Run	Random Route	Tempo	1.3 mi	19:28	15:35
7/31/2018	Run	Random Route	Easy	1.3 mi	19:19	15:06
7/21/2018	Run	Random Route	Easy	1.3 mi	19:18	15:27
11/18/2018	Run	Random Route	Treadmill	1.3 mi	19:00	14:37
2/23/2019	Run	Random Route	Easy	1.3 mi	18:59	14:57
6/21/2019	Run	Random Route	Easy	1.4 mi	18:53	13:54
8/1/2018	Run	Random Route	Easy	1.2 mi	18:51	15:13
10/6/2018	Run	Random Route	Tempo	1.3 mi	18:45	14:33