| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/29/2019 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
23:07 |
13:27 |
 |
| 5/3/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:23 |
13:26 |
|
| 7/7/2018 |
Run |
Random Route |
Tempo |
1.3 mi |
17:00 |
13:24 |
|
| 11/6/2018 |
Run |
Random Route |
Tempo |
1.6 mi |
21:41 |
13:24 |
|
| 12/12/2018 |
Run |
Random Route |
Easy |
1.6 mi |
21:56 |
13:23 |
|
| 9/23/2018 |
Run |
Random Route |
Long |
3.8 mi |
51:00 |
13:22 |
|
| 11/3/2018 |
Run |
Random Route |
Easy |
1.3 mi |
16:49 |
13:21 |
|
| 7/12/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:57 |
13:21 |
|
| 10/23/2018 |
Run |
Random Route |
Tempo |
1.6 mi |
21:43 |
13:20 |
|
| 12/5/2018 |
Run |
Random Route |
Easy |
1.6 mi |
21:35 |
13:20 |
|
| 8/16/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:07 |
13:18 |
|
| 7/23/2018 |
Run |
Random Route |
Tempo |
1.1 mi |
14:43 |
13:16 |
|
| 8/29/2018 |
Run |
Random Route |
Easy |
1.6 mi |
21:11 |
13:10 |
|
| 11/7/2018 |
Run |
Random Route |
Tempo |
1.6 mi |
21:11 |
13:05 |
|
| 5/17/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
26:39 |
13:04 |
|
| 11/20/2018 |
Run |
Random Route |
Easy |
1.6 mi |
21:13 |
13:01 |
|
| 8/12/2018 |
Run |
Random Route |
Long |
5.3 mi |
1:08:42 |
13:00 |
|
| 8/19/2018 |
Run |
Random Route |
Easy |
1.6 mi |
21:07 |
12:58 |
|
| 9/29/2018 |
Run |
2.43 = Randy's neighborhood by cemetery, then Sierra to Willow to Los Altos |
Tempo |
2.5 mi |
31:50 |
12:57 |
|
| 10/28/2018 |
Run |
Random Route |
Long |
5.1 mi |
1:04:03 |
12:34 |
|
| 9/20/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:31 |
12:31 |
|
| 7/5/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:23 |
12:26 |
|
| 7/17/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:19 |
12:24 |
|
| 12/4/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:09 |
12:18 |
|
| 7/30/2018 |
Run |
Random Route |
Tempo |
1.1 mi |
13:29 |
12:03 |
|
| 9/10/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:32 |
11:57 |
|
| 8/9/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:15 |
11:47 |
|
| 10/13/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
19:59 |
11:38 |
|
| 11/2/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
19:50 |
11:32 |
|
| 10/20/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
19:47 |
11:31 |
|
| 8/30/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
19:44 |
11:29 |
|
| 12/20/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
1.9 mi |
|
|
|