Workouts

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Date Activity Course ▲ Type Distance Duration Pace   5/23/2019 Run Random Route Easy 1.4 mi 19:49 14:22 6/7/2019 Run Random Route Easy 1.0 mi 14:52 14:52 6/21/2019 Run Random Route Easy 1.4 mi 18:53 13:54 6/22/2019 Run Random Route Easy 2.2 mi 32:49 15:08 7/20/2019 Run Random Route Easy 1.2 mi 20:08 16:31 7/21/2019 Run Random Route Long 4.0 mi 1:07:00 16:45 7/26/2019 Run Random Route Easy 1.5 mi 22:22 15:20 8/9/2019 Run Random Route Easy 1.5 mi 23:35 15:38 8/17/2019 Run Random Route Easy 1.4 mi 22:02 15:52 8/18/2019 Run Random Route Long 2.2 mi 35:45 16:07 8/18/2019 Run Random Route Tempo 1.3 mi 19:28 15:35 8/19/2019 Run Random Route Easy 1.3 mi 20:21 15:40 8/20/2019 Run Random Route Tempo 1.7 mi 24:58 15:03 8/23/2019 Run Random Route Easy 1.4 mi 21:43 15:31 8/30/2019 Run Random Route Easy 1.5 mi 22:52 15:15 9/28/2019 Run Random Route Easy 1.3 mi 22:41 17:04 1/3/2020 Run Random Route Easy 1.9 mi 36:11 18:51 3/1/2020 Run Random Route Easy 4.3 mi 1:23:02 19:11 3/7/2020 Run Random Route Easy 1.6 mi 29:05 17:51 3/8/2020 Run Random Route Easy 3.8 mi 1:11:44 18:50 3/22/2020 Run Random Route Easy 2.4 mi 40:25 17:04 3/28/2020 Run Random Route Easy 1.8 mi 32:18 17:57 3/28/2020 Run Random Route Easy 1.3 mi 22:56 17:47 4/3/2020 Run Random Route Easy 1.3 mi 23:43 17:42 4/5/2020 Run Random Route Easy 1.3 mi 21:02 16:11 5/10/2020 Run Random Route Easy 2.6 mi 50:11 19:41 6/14/2020 Run Random Route Easy 3.8 mi 1:12:25 18:52 8/10/2020 Run Random Route Easy 1.5 mi 26:53 17:28 8/13/2020 Run Random Route Easy 1.5 mi 25:56 16:57 10/23/2020 Run Random Route Easy 3.1 mi 46:56 15:09 11/21/2020 Run Random Route Hill 2.6 mi 42:43 16:15 12/13/2020 Run Random Route Long 4.0 mi 1:00:03 15:01