Workouts

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Date Activity Course Type Distance Duration ▲ Pace   1/20/2019 Run Random Route Long 3.4 mi 55:15 16:21 1/27/2019 Run Random Route Long 3.9 mi 55:44 14:18 9/9/2018 Run Random Route Long 4.0 mi 56:26 14:05 7/8/2018 Run Random Route Long 4.2 mi 58:59 13:55 2/10/2019 Run Random Route Long 4.0 mi 59:50 14:58 12/13/2020 Run Random Route Long 4.0 mi 1:00:03 15:01 10/28/2018 Run Random Route Long 5.1 mi 1:04:03 12:34 8/18/2018 Run Random Route Long 4.1 mi 1:04:50 15:42 7/21/2019 Run Random Route Long 4.0 mi 1:07:00 16:45 10/14/2018 Run Random Route Long 5.0 mi 1:08:11 13:39 8/12/2018 Run Random Route Long 5.3 mi 1:08:42 13:00 8/5/2018 Run Random Route Long 5.1 mi 1:10:13 13:47 3/8/2020 Run Random Route Easy 3.8 mi 1:11:44 18:50 6/14/2020 Run Random Route Easy 3.8 mi 1:12:25 18:52 2/17/2019 Run Random Route Long 5.0 mi 1:15:15 15:03 12/2/2018 Run Random Route Long 5.8 mi 1:18:38 13:41 7/1/2018 Run Random Route Long 5.3 mi 1:20:54 15:22 9/2/2018 Run Random Route Long 6.0 mi 1:21:29 13:35 11/25/2018 Run Random Route Long 6.0 mi 1:21:56 13:40 12/9/2018 Run Random Route Long 6.0 mi 1:22:27 13:45 10/7/2018 Run Random Route Long 6.0 mi 1:22:35 13:44 3/1/2020 Run Random Route Easy 4.3 mi 1:23:02 19:11 8/26/2018 Run Random Route Long 6.0 mi 1:23:43 13:58 12/23/2018 Run Random Route Long 6.1 mi 1:25:17 14:06 1/6/2019 Run Random Route Long 6.0 mi 1:27:33 14:30 1/13/2019 Run Random Route Long 6.2 mi 1:28:20 14:15 12/30/2018 Run Random Route Long 6.2 mi 1:29:06 14:23 2/3/2019 Run Random Route Long 6.1 mi 1:32:50 15:21 12/16/2018 Run Random Route Long 6.5 mi 1:34:04 14:30 7/15/2018 Run Random Route Hill 7.8 mi 1:49:30 14:06 12/29/2018 Run Random Route Long 7.6 mi 1:52:02 14:40 9/15/2018 Run Random Route Hill 7.7 mi 1:57:52 15:21