| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
6.1 mi |
2:26:43 |
24:01 |
 |
| 12/1/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
51:26 |
10:12 |
|
| 11/27/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
50:17 |
9:54 |
|
| 11/24/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
4.0 mi |
39:28 |
9:51 |
|
| 11/20/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
50:36 |
10:04 |
|
| 11/17/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
52:34 |
10:24 |
|
| 11/12/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
2.0 mi |
30:56 |
15:15 |
|
| 11/7/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
3.1 mi |
30:22 |
9:52 |
|
| 11/6/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
50:01 |
9:54 |
|
| 11/3/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
52:44 |
10:20 |
|
| 10/20/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
50:03 |
9:35 |
|
| 10/16/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
58:40 |
9:46 |
|
| 10/9/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
6.2 mi |
1:02:28 |
10:05 |
|
| 10/6/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
48:32 |
9:41 |
|
| 9/29/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
53:36 |
10:27 |
|
| 9/26/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.5 mi |
54:14 |
9:51 |
|
| 9/22/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
49:40 |
9:53 |
|
| 9/15/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
48:19 |
9:38 |
|
| 9/11/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
4.5 mi |
45:26 |
10:05 |
|
| 9/10/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
48:34 |
9:36 |
|
| 9/8/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
47:29 |
9:25 |
|
| 9/4/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
59:04 |
9:48 |
|
| 9/1/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
47:26 |
9:27 |
|
| 8/28/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
49:57 |
9:56 |
|
| 8/27/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.7 mi |
57:22 |
10:10 |
|
| 8/25/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
50:25 |
10:03 |
|
| 8/18/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
50:23 |
9:56 |
|
| 8/11/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
2.4 mi |
21:05 |
8:50 |
|
| 8/9/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
50:31 |
9:51 |
|
| 8/1/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
54:30 |
10:39 |
|
| 7/28/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
52:42 |
10:32 |
|
| 7/21/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
2.4 mi |
21:48 |
9:01 |
|
| 7/21/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
0.9 mi |
9:00 |
9:35 |
|
| 7/17/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
3.1 mi |
34:30 |
11:19 |
|
| 7/17/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
3.1 mi |
35:21 |
11:27 |
|
| 7/14/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
51:25 |
10:16 |
|
| 7/13/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
50:56 |
10:06 |
|
| 6/30/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.0 mi |
48:02 |
9:36 |
|
|