| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/12/2014 |
Run |
Burlington High Roads |
Interval |
2.0 mi |
12:30 |
6:15 |
 |
| 11/20/2013 |
Run |
Burlington High |
Warm/cool |
2.0 mi |
18:00 |
9:00 |
|
| 11/6/2013 |
Run |
Burlington High |
Warm/cool |
2.0 mi |
17:30 |
8:45 |
|
| 4/24/2014 |
Run |
Burlington High |
Interval |
2.0 mi |
17:31 |
8:54 |
|
| 6/5/2014 |
Run |
Burlington High |
Interval |
1.9 mi |
16:59 |
8:48 |
|
| 1/15/2014 |
Run |
Burlington High |
Easy |
1.9 mi |
20:45 |
10:49 |
|
| 3/12/2014 |
Run |
Burlington High Roads |
Warm/cool |
1.8 mi |
16:53 |
9:39 |
|
| 6/12/2014 |
Run |
Burlington High |
Interval |
1.7 mi |
14:42 |
8:52 |
|
| 6/14/2014 |
Run |
Burlington High |
Warm/cool |
1.5 mi |
14:54 |
10:05 |
|
| 2/16/2014 |
Run |
Burlington High |
Easy |
1.4 mi |
13:38 |
10:02 |
|
| 12/29/2013 |
Run |
Burlington High |
Easy |
1.3 mi |
11:35 |
8:55 |
|
| 7/30/2014 |
Run |
Burlington High |
Warm/cool |
1.2 mi |
10:59 |
8:52 |
|
| 7/10/2014 |
Run |
Burlington High |
Warm/cool |
1.2 mi |
12:04 |
9:59 |
|
| 3/19/2014 |
Run |
Burlington High Roads |
Warm/cool |
1.2 mi |
11:50 |
10:02 |
|
| 4/24/2014 |
Run |
Burlington High |
Interval |
1.1 mi |
10:40 |
9:22 |
|
| 2/12/2014 |
Run |
Burlington High |
Easy |
1.1 mi |
11:07 |
10:02 |
|
| 8/20/2014 |
Run |
Burlington High |
Warm/cool |
1.0 mi |
9:00 |
9:00 |
|
| 1/22/2014 |
Run |
Burlington High |
Easy |
1.0 mi |
7:37 |
7:38 |
|
| 2/12/2014 |
Run |
Burlington High |
Easy |
1.0 mi |
8:34 |
8:35 |
|
| 2/12/2014 |
Run |
Burlington High |
Easy |
1.0 mi |
7:48 |
7:59 |
|
| 12/18/2013 |
Run |
Burlington High |
Easy |
1.0 mi |
8:51 |
9:20 |
|
| 4/3/2014 |
Run |
Burlington High |
Interval |
0.7 mi |
6:03 |
8:38 |
|
| 5/14/2014 |
Run |
Burlington High |
Interval |
0.7 mi |
6:57 |
10:23 |
|
| 12/26/2013 |
Run |
Burlington High |
Easy |
0.5 mi |
4:40 |
9:45 |
|
| 3/12/2014 |
Run |
Burlington High Roads |
Warm/cool |
0.3 mi |
2:30 |
8:38 |
|
| 3/5/2014 |
Run |
Burlington High Roads |
Interval |
0.3 mi |
1:52 |
6:55 |
|
| 6/12/2014 |
Run |
Burlington High |
Warm/cool |
0.3 mi |
2:20 |
9:20 |
|
| 1/22/2014 |
Run |
Burlington High |
Easy |
0.2 mi |
2:18 |
10:27 |
|
| 1/8/2014 |
Run |
Burlington High |
Easy |
0.1 mi |
0:57 |
9:32 |
|
| 4/12/2014 |
Run |
Burlington High |
Interval |
|
0:01 |
|
|
|