| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/1/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
54:30 |
10:39 |
 |
| 8/9/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
50:31 |
9:51 |
|
| 9/29/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.1 mi |
53:36 |
10:27 |
|
| 1/22/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
54:11 |
10:32 |
|
| 3/27/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
50:52 |
9:53 |
|
| 5/15/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
52:20 |
10:07 |
|
| 9/26/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
49:15 |
9:31 |
|
| 12/14/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
54:09 |
10:23 |
|
| 10/20/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
50:03 |
9:35 |
|
| 3/9/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.2 mi |
57:58 |
11:05 |
|
| 7/13/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.3 mi |
54:22 |
10:21 |
|
| 1/29/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.3 mi |
53:38 |
10:12 |
|
| 3/30/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.3 mi |
54:27 |
10:19 |
|
| 11/19/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.3 mi |
52:03 |
9:50 |
|
| 5/8/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.3 mi |
54:42 |
10:15 |
|
| 12/9/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.4 mi |
54:34 |
10:06 |
|
| 3/16/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.5 mi |
57:57 |
10:32 |
|
| 9/26/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.5 mi |
54:14 |
9:51 |
|
| 11/5/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.5 mi |
53:10 |
9:36 |
|
| 8/27/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
5.7 mi |
57:22 |
10:10 |
|
| 1/26/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
5.8 mi |
1:05:48 |
11:20 |
|
| 7/2/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
1:08:07 |
11:22 |
|
| 11/30/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
2:05:07 |
20:50 |
|
| 10/16/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
58:40 |
9:46 |
|
| 4/23/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
1:02:36 |
10:25 |
|
| 2/5/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
59:31 |
9:55 |
|
| 10/15/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
1:00:02 |
9:58 |
|
| 12/3/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
1:01:03 |
10:08 |
|
| 9/4/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
6.0 mi |
59:04 |
9:48 |
|
| 6/13/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.1 mi |
1:03:02 |
10:26 |
|
| 8/27/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.1 mi |
59:22 |
9:45 |
|
| 10/29/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.1 mi |
1:03:17 |
10:23 |
|
| 12/11/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
6.1 mi |
2:26:43 |
24:01 |
|
| 10/9/2022 |
Run |
Woburn Track/Cemetary |
Tempo |
6.2 mi |
1:02:28 |
10:05 |
|
| 6/24/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.3 mi |
1:04:04 |
10:14 |
|
| 10/8/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
6.6 mi |
1:04:51 |
9:55 |
|
| 5/28/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
7.0 mi |
1:11:09 |
10:10 |
|
| 9/10/2023 |
Run |
Woburn Track/Cemetary |
Tempo |
7.0 mi |
1:08:56 |
9:50 |
|
|